Islam and Wellness Blog

What is Tongkat Ali?
What is Tongkat Ali?
Tongkat Ali, also known as longjack, is a herbal supplement that comes from the roots of the green shrub tree Eurycoma longifolia in Southeast Asia. This herb with anti-inflammatory, antimalarial, antimicrobial,... Read more...
Benefits of King Lysine
Benefits of King Lysine
Lysine is an essential amino acid with many benefits that range from preventing cold sores to reducing anxiety, improving calcium, iron and zinc absorption and promoting wound healing. As a building block... Read more...
Halal Multivitamins
Halal Multivitamins
Hundreds of years ago, food was made from unaltered, natural sources and was far more nutrient rich than the foods we eat today. All of our essential vitamins and minerals... Read more...
Benefits of Sea Moss
Benefits of Sea Moss
Known as “Nature’s Multi-Vitamin”, sea moss is rich in natural minerals, antioxidants and iron. It is an excellent natural immune booster proven to promote healthy weight loss, help build lean... Read more...
Bill 21 & Islamophobia
Bill 21 & Islamophobia
Unfortunately, the proliferation of Islamophobia has led to an increasing number of violent attacks and hate crimes against Muslims. Many politicians pay lip service to Muslim support but contradict themselves... Read more...
Islamic Medicine: Part 2
Islamic Medicine: Part 2
The body is similar to the earth. It is fertile, but it can be a wasteland as well. If you cultivate it, water it without drowning it, and do not... Read more...
Islamic Medicine
Islamic Medicine
Like all traditional forms of medicine, Islamic medicine is holistic and provides various therapeutic means to healing such as dhikr (remembrance of God through repetition of His Name and Attributes),... Read more...
Palestine
Palestine
Palestine is bleeding. The current uprising started to take hold after the brutal assault by the Zionist regime on Muslims worshipping at Masjid Al-Aqsa in the sacred city of Al-Quds... Read more...
The Best Way To Defend Islam Is To Practice Islam
The Best Way To Defend Islam Is To Practice Islam
Unfortunately, Islam is often portrayed negatively across various news and media outlets. Whether it’s the tragic bombings of Al-Aqsa and the death of countless Palestinians, the senseless killings of Hazara... Read more...
International Quds Day
International Quds Day
It is said that the Holy Prophet (SAW) stated: “The greatest struggle (jihad) is to speak a truthful word in the presence of a tyrannical ruler”. It is the responsibility... Read more...
Laylatul Qadr - Night of a Thousand Months
Laylatul Qadr - Night of a Thousand Months
We are already approaching the last third and pinnacle of the Holy Month of Ramadhan. During one of the last 10 nights of this Holy Month, the Holy Qur’an was... Read more...
Fast of our Eyes, Ears, Mouth & Thoughts
Fast of our Eyes, Ears, Mouth & Thoughts
The Holy Month of Ramadhan is a month of fasting, worship, serving the less fortunate, and contemplation. Abstaining from food, drink and intimacy are well known and observed by all... Read more...