This is your quick guide on how to use each product, and what the main core benefits of each product is
Black Seed Oil (Cold Pressed Oil):
Take 1-2 teaspoons daily preferably in the morning
Eliminates excess mucus, boosts immune system, improves brain function and fights off cold/flu/virus symptoms.
Black Seed Oil (Veg/Halal Capsules)
Take 1-2 softgels daily preferably in the morning
Eliminates excess mucus, boosts immune system, improves brain function and fights off cold/flu/virus symptoms
Irish Sea Moss
Take 1-2 capsules daily preferably in the morning
Contains 92 out of 102 minerals your body needs for optimal function. Clears mucus, boosts energy levels, aids with thyroid health and balances hormones
Take 1-3 capsules daily preferably in the evening
Oxygenates cells, promotes respiratory health, improves bone health. Acts as a mild sedative and contains anti-cancer properties
Oil of Oregano
1-3 drops (more, if you’re sick) under the tongue OR 4-6 drops in juice/water. Can be taken at any time of day
**Not to be taken for longer than 3 consecutive weeks**
Helps eliminate cold/flu symptoms, protects against general gut issues, nature's most potent natural anti-biotic
1 tablet daily anytime of day
Improves mental health and focus, boosts energy, protects and improves immunity, supports bone health
1-2 capsules anytime of day, preferably 1 hour before a meal
Soothes digestive lining, helps reduce acid reflux/heartburn, regulates bowel movements, mood and immune booster. Helps with IBD/IBS such as Crohn's and Ulcerative Colitis
Night Cave (Natural Sleep Formula)
Take 1-2 capsules 30-60 minutes before bed.
Helps calm nervous system, relax muscles and helps you get a restful sleep.
Take 1-3 capsules daily
Helps boost testosterone and energy levels while being a great support for your reproductive system. This blend also consists of anti-cancer properties, provides 92 out of the 102 minerals your body needs and can help your body fight inflammation of the mucus membrane.
Take 1-2 capsules daily.
Boosts immune system, fights colds/flu's and viral symptoms, and cures cold sores. The human body needs lysine for healthy functioning. It is a crucial component of proteins that play a role in helping body tissue grow and recover from damage.
TIPS FOR BETTER RESULTS
Only take the Sea Moss capsules once the Sea Moss + Bladderwrack bottle is finished. This just allows your body to absorb the nutrients better after the Sea Moss + Bladderwrack gives your body an initial detox
We suggest to use the 3:2 rule for the Oil of Oregano. For every 3 weeks you take the oil, take a 2 week break to give your body a break and not overwork it
- Add any of the oils into a smoothie/juice to mask the taste